Showing posts with label healthy food. Show all posts
Showing posts with label healthy food. Show all posts

Wednesday, 13 June 2018

Butter Chicken Sauce

Butter Chicken Sauce

June 13, 2018
This recipe is one that we will make at least once a week. It is quick, delicious, and above all else is full of nutrients and void of anything artificial. 

Ingredients:
  • 50g organic, grass fed, unsalted butter (Kerrygold is the brand we use)
  • 1 inch of ginger, grated
  • Half a green chilli, sliced
  • 1 tsp ground cinnamon 
  • 1 tsp ground cardamom 
  • 5 cloves
  • 1 brown onion, diced
  • 3 tsp tomato paste
  • 1 tsp chilli powder
  • 1 tsp coriander powder
  • 2 cans of coconut cream
  • Pinch of dried fenugreek
  • Fresh coriander 
  • Pink salt 

Directions:
  1. Heat butter, ginger, chilli, cinnamon, cardamom and cloves in a pot on medium heat. Stir continuously until the butter is melted and the spices are combined. 
  2. Add in the brown onion and saute for a few minutes, don't let it burn. 
  3. Add in the tomato paste, chilli powder and coriander powder and stir continuously until a paste llke consistency forms. 
  4. Add in coconut cream, fenugreek, fresh coriander and salt. Simmer for 5-10 minutes, or until sauce thickens. 
Enjoy!