Showing posts with label Jack O'Hara. Show all posts
Showing posts with label Jack O'Hara. Show all posts
Monday, 18 February 2019
Jack O'Hara First Ever Back Squat
Jack O'Hara first ever back squat.
11 years old. Good start to his lifting especially for a young rugby league player.
Nathan Waters THP - Total Health Performance Rugby League Program
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