Monday 1 October 2018

Rugby League Membership

If you’ve never stepped foot in a gym, or if you have but didn’t really know what you were doing, we’ve got you covered.

All of our exercises that have been programmed come will full instructional videos.

The same goes for our speed, agility and conditioning exercises.

If you have no idea what to do to improve your game, click the link below and let us fill in the blanks for you  ⬇️⬇️⬇️

https://www.totalhealthperformance.com.au/rugbyleagueperformancemembership

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